I would really appreciate any feedback or comments from those of you who have done the Master Cleanse. My main questions are: Will I be able to workout? Will I have a headache? Will I feel empty? Will I pee too much? Will I get used to it?
I will publish my meals as the days go on. Hopefully this will make it easier to stick with it.
Day 1: Ease-InBreakfast:
1 organic orange
1 cup of coffee
Salad with mixed greens, orange pepper, yellow pepper, and balsamic vinegar
Today has been a pretty easy day, I guess that's why they call it the "Ease-In" day. It's really rare for me to go a day without eating meat, and I thought it would be a lot harder than this. Ask me to go a day without coffee, and we'll see how I feel. That's what I'm most worried about. Starting Monday, Day 1 of Master Cleanse, I won't be having coffee. Sweet Jesus.