Sunday, December 2, 2012

Paleo Fried Chicken


8 organic chicken drumsticks
3 tbsp ghee
1 tbsp cayenne powder
2 tbsp oregano
2 tbsp thyme
1 tbsp garlic powder
6 tbsp ground flax seed

Preheat oven to 400°C. Cover baking sheet in tin foil and put ghee on top. Place in oven.

Combine all spices together. You can adjust for personal preference. Coat drumsticks and put onto heated baking sheet. 

Bake for 25 minutes, if you want extra crispy then broil at high for 3 minutes at the end. 


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