Sunday, November 30, 2014

My 30 Day Weight Loss Challenge: December 2014

November 30 2014

Well it's December again and just like every year, I take this time to kick my own butt into gear. It's so easy to let things slip by and indulge into the goodies and sweets and treats and drinks, so that's why I want to make a conscious effort to keep things in line.

For me personally, I work a lot harder at goals if I am kept accountable for them. So here goes. I want to post every night and keep a diary of how the day went.

Obviously I will be focusing a lot on my diet, but I want this to be more holistic. I will be looking at diet, physical exercise, mental exercise, professional development, stress levels and fun levels. I really hope it goes well!

So to send off November I will be having a lovely dinner with my parents, and yes, I will have a nice plate of delicious Persian rice. And tadeeg. mmmm....

Starting weight: 118lbs
Goal weight: 110lbs

1 comment:

  1. There are times when I wanted to lose weight and join a weight lose challenge contest.
    21 Day Weight Loss Challenge